GK
VITAMINS MINERALS COENZYMES AND DEFICIENCY DISEASES
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
Vitamin which helps in antioxidation is
|
Vitamin A
|
|
Vitamin B
|
|
Vitamin C
|
|
Vitamin E
|
Explanation:
Detailed explanation-1: -Vitamin E is a fat-soluble vitamin with several forms, but alpha-tocopherol is the only one used by the human body. Its main role is to act as an antioxidant, scavenging loose electrons-so-called “free radicals”-that can damage cells.
Detailed explanation-2: -Vitamin E helps maintain healthy skin and eyes, and strengthen the body’s natural defence against illness and infection (the immune system).
Detailed explanation-3: -Two of the best-known antioxidants are vitamins C and E, which help to slow down or stop the processes that damage the cells in your body. These vitamins also are essential for many other processes in your body.
There is 1 question to complete.