GENERAL KNOWLEDGE

GK

VITAMINS MINERALS COENZYMES AND DEFICIENCY DISEASES

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Vitamin which helps in antioxidation is
A
Vitamin A
B
Vitamin B
C
Vitamin C
D
Vitamin E
Explanation: 

Detailed explanation-1: -Vitamin E is a fat-soluble vitamin with several forms, but alpha-tocopherol is the only one used by the human body. Its main role is to act as an antioxidant, scavenging loose electrons-so-called “free radicals”-that can damage cells.

Detailed explanation-2: -Vitamin E helps maintain healthy skin and eyes, and strengthen the body’s natural defence against illness and infection (the immune system).

Detailed explanation-3: -Two of the best-known antioxidants are vitamins C and E, which help to slow down or stop the processes that damage the cells in your body. These vitamins also are essential for many other processes in your body.

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