GK
VITAMINS MINERALS COENZYMES AND DEFICIENCY DISEASES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Vitamin which helps in antioxidation is
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Vitamin A
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Vitamin B
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Vitamin C
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Vitamin E
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Explanation:
Detailed explanation-1: -Vitamin E is a fat-soluble vitamin with several forms, but alpha-tocopherol is the only one used by the human body. Its main role is to act as an antioxidant, scavenging loose electrons-so-called “free radicals”-that can damage cells.
Detailed explanation-2: -Vitamin E helps maintain healthy skin and eyes, and strengthen the body’s natural defence against illness and infection (the immune system).
Detailed explanation-3: -Two of the best-known antioxidants are vitamins C and E, which help to slow down or stop the processes that damage the cells in your body. These vitamins also are essential for many other processes in your body.
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