BLOOD CARDIOVASCULAR SYSTEM LYMPHOID ORGANS
CARDIOVASCULAR SYSTEM
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Short term effects of exercise are
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immediate and long lasting
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immediate and temporary
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Over a period of time and long lasting
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Over a period of time and temporary
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Explanation:
Detailed explanation-1: -It can reduce your risk of major illnesses, such as coronary heart disease, stroke, type 2 diabetes and cancer and lower your risk of early death by up to 30%. It’s free, easy to take, has an immediate effect and you don’t need a GP to get some. Its name? Exercise.
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