MICROANATOMY

Detailed explanation-1: -Accordingly, when the muscle contracts, the lymphatics collapse and propel fluid forward, with the valvular structure of the lymphatic capillaries allowing only unidirectional flow of lymph (Skalak et al. 1984).

Detailed explanation-2: -We know from research that exercise helps lymph move through the lymphatic system. This might help reduce swelling. Exercise makes the muscles contract and pushes lymph through the lymph vessels.

Detailed explanation-3: -Lymph fluid travels through the lymph vessels and drains into the bloodstream. This is a colourless fluid that is made in the body. It surrounds all body tissues. Extra fluid from tissue in the body drains into and flows through small lymph vessels.

Detailed explanation-4: -Thus lymphatic muscle contraction is central to the ability of the lymphatic system to generate and regulate lymph flow in order to accomplish its functions. This requires complicated muscle activities that have similarities to those seen in both the heart (striated muscle) and blood vessels (smooth muscle).

Detailed explanation-5: -The Lymph is moved through the lymphatic vessels by contractions of the lymphatic vessels and the movement of the surrounding digestive system and skeletal muscles. Also the one-way action of valves within the lymphatic capillaries, help in its motion or circulation.