MICROANATOMY

Detailed explanation-1: -Your nose is part of your respiratory system. It allows air to enter your body, then filters debris and warms and moistens the air. Your nose gives you a sense of smell and helps shape your appearance. Many common symptoms affect your nose, such as a stuffy nose and nosebleed.

Detailed explanation-2: -Breathing in through the nose warms and humidifies the air that is breathed in. Nose hairs help to trap any particles of dust. The warmed air enters the lungs through the windpipe, or trachea.

Detailed explanation-3: -In this technique, you inhale through one nostril and exhale through the other, while using your finger to close the opposite nostril. The exercise requires focus, so it’s great for increasing mindfulness. It may also help enhance your lung function and decrease stress.

Detailed explanation-4: -Nose helps us to inhale oxygen and exhale carbon dioxide and thus helps us in breathing. It is a sense organ too and we are able to smell through it.