MICROANATOMY

Detailed explanation-1: -What is dorsiflexion? Dorsiflexion is the backward bending and contracting of your hand or foot. This is the extension of your foot at the ankle and your hand at the wrist. You can also dorsiflex your fingers and toes, though usually the term is referring to your wrist or ankle.

Detailed explanation-2: -In dorsiflexion, the toes point upward, while in plantar flexion the toes point downward.

Detailed explanation-3: -Dorsiflexion of Foot Dorsiflexion of the foot occurs when the foot and toes are raised up towards the shin.

Detailed explanation-4: -Plantar flexion describes the extension of the ankle so that the foot points down and away from the leg. When in a standing position, this would mean pointing the foot towards the floor. Plantar flexion has a normal range of motion from about 20 to 50 degrees from the resting position.