PHYSIOLOGY
DIFFERENT TYPE AND STRUCTURE OF MUSCLE FIBERS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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The best way to stop a cramp is to:
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Contract the cramping muscle as hard as you can
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Pound the cramping muscle with a hammer
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Stretch the cramping muscle to activate the Golgi tendon organ
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Cry because the cramp will never, ever stop. You have to live with it for the rest of your life. Things will never be the same again.
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Explanation:
Detailed explanation-1: -Clasp your hands under your toes, or hold your ankles. Press the soles of your feet together and breathe in, deeply expanding your chest and lifting your diaphragm, as described above. Raise your head a little, and feel your stomach expand. Breathe in and out deeply into your stomach four or five times.
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