PHYSIOLOGY
MUSCLE FATIGUE
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
being sleepy
|
|
|
Being tired because of over sleeping
|
|
|
Fatigue is not being able to keep a powerful/strong force
|
|
|
Being hungry
|
Detailed explanation-1: -Muscle fatigue is defined as a decrease in maximal force or power production in response to contractile activity. 5. It can originate at different levels of the motor pathway and is usually divided into central and peripheral components.
Detailed explanation-2: -Muscle fatigue is a muscle disease caused by the accumulation of lactic acid in the muscles as a result of continuous muscle activation. The muscles’ ability to function is harmed as a result of this.
Detailed explanation-3: -Accordingly, muscle fatigue is not the point of task failure or the moment when the muscles become exhausted. Rather, muscle fatigue is a decrease in the maximal force or power that the involved muscles can produce, and it develops gradually soon after the onset of the sustained physical activity.
Detailed explanation-4: -In truth, exercising and short-term fatigue make you stronger with time. Depending on the intensity of exercise, it may take minutes, hours, or even days to recover from peripheral fatigue [2].