PHYSIOLOGY
MUSCLE INJURY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Rest, ice, compression, elevation
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repair, ice, condition, enervate
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rest, ice, condition, elevation
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relax, injure, condition, elevation
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Detailed explanation-1: -As soon as possible after an injury, such as a knee or ankle sprain, you can relieve pain and swelling and promote healing and flexibility with RICE-Rest, Ice, Compression, and Elevation. Rest.
Detailed explanation-2: -RICE treatment, or RICE therapy, is the immediate application of Rest, Ice, Compression, and Elevation to a minor soft tissue injury like a sprain. RICE is a popular first aid treatment designed to help manage swelling, pain, and blood flow.
Detailed explanation-3: -The term “RICE” is an acronym for its individual treatment components: Rest, Ice, Compress, Elevate. Simply remember the term “RICE” to give proper RICE injury treatment each time it is needed.
Detailed explanation-4: -REST. Immediately rest the injured area. ICE. Place the ice on the injured area to reduce swelling. COMPRESSION. Wrap the injury with an athletic or elastic bandage to help reduce swelling. ELEVATION. Elevate the injured area. 27-Feb-2019