PHYSIOLOGY
MUSCLE INJURY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Quadricep strain
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Shin Split
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Ankle sprain
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A bursa
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Detailed explanation-1: -A sprain is caused by either a direct or indirect injury (trauma) that knocks the joint out of position and overstretches, sometimes tearing the supporting ligaments. Examples of injuries that cause a sprain can include: Rolling your ankle-either while running, changing direction or landing from a jump.
Detailed explanation-2: -Rest the patient and the injury. Apply an icepack (cold compress) wrapped in a wet cloth to the injury for 15 minutes every 2 hours for 24 hours and then for 15 minutes every 4 hours for 24 hours. Apply a compression elastic bandage firmly to the injury that extends well beyond the injury.
Detailed explanation-3: -Rest. Avoid activities that cause pain, swelling or discomfort. Ice. Even if you’re seeking medical help, ice the area immediately. Compression. To help stop swelling, compress the area with an elastic bandage until the swelling stops. Elevation. 27-Oct-2022
Detailed explanation-4: -Snapping, popping or a crackling sound when the injury occurs. Pain that doesn’t improve within 24 to 72 hours. Swelling that doesn’t lessen within 24 to 72 hours. Bruising. Limited ability to move the joint. Inability to bear weight on joint. More items