NURSING EXAM QUESTIONS
HEALTH EDUCATION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Early in morning, Marga is preparing her breakfast before going to school and never skip her meals, what do you think is she practicing?
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Time Management
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Cooking Skills
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Good Habit
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Healthy Lifestyle
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Explanation:
Detailed explanation-1: -Many studies have linked eating breakfast to good health, including better memory and concentration, lower levels of “bad” LDL cholesterol, and lower chances of getting diabetes, heart disease, and being overweight.
Detailed explanation-2: -Eat smaller, frequent meals throughout the day rather than skipping meals. Always have a snack around like yogurt or a granola bar to hold you over until your next meal. Eat snacks high in protein and fiber. Plan your meals in advance or prepare them the night before. More items
There is 1 question to complete.