NURSING EXAM QUESTIONS
HEALTH EDUCATION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Factors that promote good posture include the following except ____
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body carriage
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exercise
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sleeping
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good diet
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Explanation:
Detailed explanation-1: -Proper posture requirements: Good muscle flexibility. Normal motion in the joints. Strong postural muscles. A balance of muscles on both sides of the spine.
Detailed explanation-2: -#1 Kyphosis Posture. Someone with a Kyphosis posture has rounded shoulders giving them an excessive back curve and hyperextended cervical spine. #2 Lordosis Posture. #3 Sway Back. #4 Flat Back.
Detailed explanation-3: -Why is good posture so important? Most common causes of poor posture. Use of technology. Muscle tension or muscle weakness. Injury. Poor footwear. A sedentary lifestyle. Stress and anxiety.
There is 1 question to complete.