NURSING ANM AND GNM

Detailed explanation-1: -Starches. They are complex carbohydrates, which are made of lots of simple sugars strung together. Your body needs to break starches down into sugars to use them for energy. Starches include bread, cereal, and pasta.

Detailed explanation-2: -Carbohydrates (also called carbs) are a type of macronutrient found in certain foods and drinks. Sugars, starches and fiber are carbohydrates. Other macronutrients include fat and protein.

Detailed explanation-3: -What are carbohydrates? Carbohydrates are one of three major macronutrients (protein and fat being the other two). As a family, carbohydrates include simple sugars (like glucose, fructose, and galactose), but also more complex molecules like starches and cellulose (plant fibers).