NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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fibres
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carbohydrates
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fats
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proteins
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Detailed explanation-1: -Having a healthy balanced diet high in wholegrains and fibre can help reduce your risk of bowel cancer.
Detailed explanation-2: -A high-fiber diet may help reduce your overall calorie intake and help you maintain a healthy weight, which is vital to reducing cancer risk. There are two types of fiber: soluble and insoluble. Both are a part of a healthy diet that can help lower your cancer risk.
Detailed explanation-3: -When you eat whole grains rich in insoluble fiber, it moves faster through your intestines, which can help signal that you are full. Fiber cleans your colon, acting like a scrub brush. The scrub-brush effect of fiber helps clean out bacteria and other buildup in your intestines, and reduces your risk for colon cancer.