NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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The MyPlate food guidance system divides food into which of the following main groups?
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Grains, fruit, vegetables, milk and eggs, and meat, and fish
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Fruits, grains, vegetables, protein foods, and dairy
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Grains, vegetables, fruits, dairy, meat and beans, and sweets
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Grains, vegetables and fruits, protein foods, dairy, and sweets
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Explanation:
Detailed explanation-1: -As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy.
Detailed explanation-2: -What foods are in the Protein Foods Group? Protein Foods include all foods made from seafood; meat, poultry, and eggs; beans, peas, lentils; and nuts, seeds, and soy products. Beans, peas, and lentils are also part of the Vegetable Group. To learn more, visit the Beans, Peas, and Lentils page.
Detailed explanation-3: -Fruits, vegetables, whole grains, protein foods, and fat-free or low-fat dairy products are healthy choices. Eat different types of protein foods in your diet. Limit foods and beverages higher in added sugars, saturated fat, and sodium.
There is 1 question to complete.