NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True or False:You should eat fruits and vegetables more than other foods each day.
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -The Bottom Line. There are no health benefits to eating more often. It doesn’t increase the number of calories burned or help you lose weight. Eating more often also doesn’t improve blood sugar control.
Detailed explanation-2: -Everyone should have at least 5 portions of a variety of fruit and vegetables every day. An adult portion of fruit or vegetables is 80g. The guide below will give you an indication of typical portion sizes for adults.
There is 1 question to complete.