NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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It keeps the immune system healthy
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Provides the body with energy
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Improves eye health and vision
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Reduces the risk of brittle bones
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Detailed explanation-1: -It is a potent antioxidant and a cofactor for a family of biosynthetic and gene regulatory enzymes. Vitamin C contributes to immune defense by supporting various cellular functions of both the innate and adaptive immune system.
Detailed explanation-2: -Vitamin C, or ascorbic acid, is a water-soluble vitamin well known for its role in supporting a healthy immune system. Because your body cannot make vitamin C, it must come from the foods you eat every day.
Detailed explanation-3: -Form: Calcium Ascorbate or Ester C This form of vitamin C has a neutral pH and does not cause the body to become more acidic. Ester C provides good support for your immune system and can improve allergy symptoms by helping your body reduce histamine levels.