NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Energy giving
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Body building
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Both A and B
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None of them
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Detailed explanation-1: -They provide us with the nutrients that keep us alive. They provide energy to the body, which helps one to grow and remain healthy and active. Food provides the body with the requirements that help in building new tissues and cells for growth.
Detailed explanation-2: -Food gives us energy to work and play. It gives us resistance against diseases. The components of food are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. Nutrients are the components of food that the body needs in adequate amounts for growth, to reproduce and to lead a normal healthy life.
Detailed explanation-3: -It provides energy. It helps to fight against diseases. It helps to repair worn out cells. It helps to build up new cells for growth. It regulates body processes.