NURSING ANM AND GNM

Detailed explanation-1: -Where does fructose come from? Sometimes called “fruit sugar, ‘’ fructose is a naturally occurring sugar found primarily in fruits (such as apples, dates, figs, pears and prunes), but also in vegetables (such as artichokes, asparagus, mushrooms, onions and red peppers), honey, sugar beets and sugar cane.

Detailed explanation-2: -Fructose-The sweetness of fructose is due to its 6 membered ring form structure. The 5-membered ring form tastes about the same as glucose but sweeter than glucose. So, fructose is sweeter than glucose.

Detailed explanation-3: -People who have fructose intolerance should limit high-fructose foods, such as juices, apples, grapes, watermelon, asparagus, peas and zucchini. Some lower fructose foods-such as bananas, blueberries, strawberries, carrots, avocados, green beans and lettuce-may be tolerated in limited quantities with meals.

Detailed explanation-4: -Fructose is the sweetest naturally occurring sugar, estimated to be twice as sweet as sucrose. Fructose is also derived from the digestion of sucrose, a disaccharide consisting of glucose and fructose that is broken down by glycoside hydrolase enzymes during digestion. Q.