NURSING EXAM QUESTIONS
NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following Macronutrient helps build and repair muscles
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Carbohydrates
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Fats
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Protein
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Water
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Explanation:
Detailed explanation-1: -Protein. Protein allows your body to grow, build and repair tissues, and protect lean body mass (your muscle mass). Protein is composed of amino acids.
Detailed explanation-2: -Protein – the building blocks for our body’s structure. Protein is used to build and repair your body’s tissues, enzymes, and hormones that regulate metabolism and growth.
Detailed explanation-3: -Proteins are the building blocks of life. Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones.
There is 1 question to complete.