ENTREPRENEURSHIP

Detailed explanation-1: -Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demands.

Detailed explanation-2: -What is stress? Stress is our body’s response to pressure. Many different situations or life events can cause stress. It is often triggered when we experience something new or unexpected that threatens our sense of self or when we feel we have little control over a situation.

Detailed explanation-3: -Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced meals.

Detailed explanation-4: -Stress is the feeling of being under too much mental or emotional pressure. Pressure turns into stress when you feel unable to cope. People have different ways of reacting to stress, so a situation that feels stressful to one person may be motivating to someone else.