GK
VITAMINS MINERALS COENZYMES AND DEFICIENCY DISEASES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Vitamins A, B
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Vitamins B, C
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Vitamins C, D
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Vitamins B, E
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Detailed explanation-1: -The water-soluble vitamins include Vitamin C and Vitamin B complex (thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folate, and cobalamin).
Detailed explanation-2: -Water-soluble vitamins are carried to the body’s tissues but are not stored in the body. They are found in many plant and animal foods and in dietary supplements and must be taken in daily. Vitamin C and members of the vitamin B complex are water-soluble.
Detailed explanation-3: -So, here’s the first thing you need to know. All eight of the B vitamins and vitamin C are water-soluble. These four vitamins-A, D, E and K-are fat-soluble. The main differences between water-soluble and fat-soluble vitamins are this: how they dissolve and are absorbed by your body and how they are stored.