GENERAL KNOWLEDGE

Detailed explanation-1: -Riboflavin (vitamin B2) is an integral part of the coenzymes flavin adenine dinucleotide (FAD) and flavin mononucleotide (FMN), which are mandatory in the function of the ‘flavoprotein enzymes’. FAD and FMN act as proton carriers in redox reactions critical for the metabolism of carbohydrates, fats, and proteins [47].

Detailed explanation-2: -Riboflavin is a key component of coenzymes involved with the growth of cells, energy production, and the breakdown of fats, steroids, and medications.

Detailed explanation-3: -Niacin, also known as nicotinamide or nicotinic acid, is a coenzyme (in over 200 metabolic pathways) that assists in the metabolism of carbohydrates and fatty acids, especially during increased energy expendi-ture.

Detailed explanation-4: -In essence, the B-complex vitamins act as coenzymes in energy metabolism. The B complex of vitamins includes thiamin (vitamin B1), riboflavin (vitamin B2), niacin, vitamin B6 (pyridoxine), folate (folic acid), vitamin B12 (cobalamin), pantothenic acid, and biotin.

Detailed explanation-5: -Biotin. What is Biotin. Biotin helps release energy from carbohydrates and aids in the metabolism of fats, proteins and carbohydrates from food.