GK
VITAMINS MINERALS COENZYMES AND DEFICIENCY DISEASES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which water soluble vitamin has function that can maintain the normal function of nervous system?
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vitamin B1
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vitamin B2
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vitamin B3
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vitamin B4
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Explanation:
Detailed explanation-1: -Particularly vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) contribute essentially to the maintenance of a healthy nervous system.
Detailed explanation-2: -It’s found in foods such as yeast, cereal grains, beans, nuts, and meat. It’s often used in combination with other B vitamins, and is found in many vitamin B complex products. People take thiamine for conditions related to low levels of thiamine, including beriberi and inflammation of the nerves (neuritis).
Detailed explanation-3: -Fortified breakfast cereals. Pork. Fish. Beans, lentils. Green peas. Enriched cereals, breads, noodles, rice. Sunflower seeds. Yogurt.
There is 1 question to complete.