IMMUNOLOGY

OVERVIEW OF THE IMMUNE SYSTEM

LYMPHATIC AND IMMUNE SYSTEM

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
What is the best way to keep your immune system healthy?
A
eat only organic foods
B
maintain a healthy diet and get plenty of rest
C
keep physical contact with other people to a minimum
D
wear a surgical mask over your nose and mouth
Explanation: 

Detailed explanation-1: -Stay up-to-date on recommended vaccines. Maintain a healthy diet. Exercise regularly. Hydrate, hydrate, hydrate. Get plenty of sleep. Minimize stress. One last word on supplements. 21-Oct-2022

Detailed explanation-2: -You can collect your Immune Health blood sample using a simple and accurate finger-prick blood home test kit, clinic visit or home nurse visit. Your blood contains numerous components that serve vital functions including carrying oxygen, fighting infection and clotting wounds.

Detailed explanation-3: -Eating nutritious meals full of essential vitamins and minerals. Drinking plenty of water. Getting restful sleep. Exercising regularly. Reducing stress. Preventing infection. Getting the annual flu vaccine. 26-Oct-2021

Detailed explanation-4: -a. External component-This is the first line of defence, acting as a barrier to prevent entry of pathogens into the body. b. Internal component-This is the second line of defense which fights pathogens once they have entered the body. Natural. Artificial. Natural. Artificial. Wrapping Up. 29-Mar-2022

There is 1 question to complete.