NURSING ANM AND GNM

Detailed explanation-1: -Starchy foods are our main source of carbohydrate and have an important role in a healthy diet. Starchy foods – such as potatoes, bread, rice, pasta, and cereals – should make up just over a third of the food you eat, as shown by the Eatwell Guide.

Detailed explanation-2: -Corn, cassava, sweet potato, wheat, and potato are the major sources of food starch, while sorghum, barley, rice etc., serve as minor source of starch in different parts of the world.

Detailed explanation-3: -Oats Regular And Quick Not Fortified Dry. White Cornmeal (Grits) Corn Grits White Regular And Quick Enriched Cooked With Water With Salt. Quaker Corn Grits Instant Plain Prepared (Microwaved Or Boiling Water Added) Without Salt. More items