NURSING ANM AND GNM

NURSING EXAM QUESTIONS

NUTRITION

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

Why is carbohydrate good for sports performance?

A	Because it helps produce energy quickly that can be used during performance.
B	Because it helps the body produce more water
C	Either A or B
D	None of the above

Explanation:

Detailed explanation-1: -A diet rich in carbohydrates increases both endurance and intermittent high-intensity performance because of the extra store of carbohydrates in the muscles and liver, called glycogen.

There is 1 question to complete.