GK
VITAMINS MINERALS COENZYMES AND DEFICIENCY DISEASES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which vitamins serve important protective functions as antioxidants?
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Vitamins A
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Vitamins C
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Vitamins E
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all of the above
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Explanation:
Detailed explanation-1: -Antioxidants, such as vitamins C and E and carotenoids, may help protect cells from damage caused by free radicals. Other naturally occurring antioxidants include flavonoids, tannins, phenols and lignans. Plant-based foods are the best sources.
Detailed explanation-2: -Although there are several enzymes system within the body that scavenge free radicals, the principle micronutrient (vitamins) antioxidants are vitamin E (-tocopherol), vitamin C (ascorbic acid), and B-carotene.
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