INTRODUCTION
RESEARCH AND SCIENTIFIC METHODS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Identify the statement below that best describes an observation that supports the fact that the student’s heart range was above their normal rate which 115 beats per minute.
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The student was tired after exercising
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The student was sweating after exercising
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The student was sitting down after exercising
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The student measured their heart at 125 beats per minute after exercising
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Explanation:
Detailed explanation-1: -For vigorous-intensity physical activity, your target heart rate should be between 77% and 93%1, 2 of your maximum heart rate.
Detailed explanation-2: -Target heart rate during moderate intensity activities is about 50-70% of maximum heart rate, while during vigorous physical activity it’s about 70-85% of maximum.
Detailed explanation-3: -During exercise, your body may need three or four times your normal cardiac output, because your muscles need more oxygen when you exert yourself. During exercise, your heart typically beats faster so that more blood gets out to your body.
There is 1 question to complete.