BUSINESS ADMINISTRATION
BUSINESS COMMUNICATION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Head down, arms straight, ankles crossed
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Head upright and over shoulders, eyes looking downward, wrist in a neutral and feet flat on the floor.
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Detailed explanation-1: -Choose a chair that supports your spinal curves. Adjust the height of your chair so that your feet rest flat on the floor or on a footrest and your thighs are parallel to the floor. Adjust armrests so your arms gently rest on them with your shoulders relaxed.
Detailed explanation-2: -Head is centered and positioned directly above the shoulders and hips. Back is straight up and down (vertical), and not leaning forward or back at the waist. Upper back and lower lumbar curve are supported by the chair’s back or backrest. Neck is relaxed.
Detailed explanation-3: -Neutral Posture is: A position that supports the natural curves of the spine and maintain your body in good alignment. A position of ease for the body to sustain with minimal effort. A position that gives your body biomechanical advantages to do your work.