RESPIRATORY
CHRONIC OBSTRUCTIVE PULMONARY DISEASE
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Better clean your house
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Quit smoking
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Reduce exposure to polluted air
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Move more
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Eating unhealthy
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Detailed explanation-1: -Try relaxation techniques. Ways to defuse stress on your own include mindfulness practices, meditation, deep breathing, guided muscle relaxation, or any activity you enjoy that helps you relax.
Detailed explanation-2: -COPD affects more than 15 million Americans. More than 150, 000 Americans die of COPD each year – that is 1 death every 4 minutes! The most important aspect of treatment for COPD is avoiding tobacco smoke and other air pollutants.
Detailed explanation-3: -Take your medicine. It’s important to take any prescribed medicine, including inhalers, as this can help prevent bad flare-ups. Stop smoking. Exercise regularly. Maintain a healthy weight. Get vaccinated. Check the weather. Watch what you breathe.
Detailed explanation-4: -stopping smoking – if you have COPD and you smoke, this is the most important thing you can do. inhalers and tablets – to help make breathing easier. pulmonary rehabilitation – a specialised programme of exercise and education. More items