CONNECTIVE TISSUE GLAND
ENDOCRINE
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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II and V
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I, II, III, IV, and V
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II, IV, and V
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I, III
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Detailed explanation-1: -You can prevent or delay type 2 diabetes with proven, achievable lifestyle changes-such as losing a small amount of weight and getting more physically active-even if you’re at high risk.
Detailed explanation-2: -Being sedentary is associated with an increased risk of type 2 diabetes. It is important to remember that even if you do the recommended amount of exercise per week you can still have a sedentary lifestyle. This is because being sedentary is different to being physically inactive.
Detailed explanation-3: -Eating healthy foods that are lower in carbs, added sugars, saturated fat, and sodium (salt) will be key to managing your blood sugar. You can work with a diabetes care and education specialist to make a meal plan that works for you.
Detailed explanation-4: -According to the ADA, a Mediterranean-style diet, a plant-based diet, and a diet known as Dietary Approaches to Stop Hypertension (DASH) are all good starting points for a type 2 diabetes meal plan that can be modified to accommodate your personal eating preferences.