CONNECTIVE TISSUE GLAND
ENDOCRINE
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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1000
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2000
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2500
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3000
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Detailed explanation-1: -The Food and Drug Administration (FDA) use 2, 000 calories per day as a standard for nutrition advice on food labels. However, the number of calories that someone needs may be higher or lower than 2, 000 per day. Indeed, the number of calories a person needs will vary depending on their: age.
Detailed explanation-2: -* Percent Daily Values are based on a 2, 000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2, 000 calories a day is used for general nutrition advice.
Detailed explanation-3: -Anywhere from 10% to 35% of your calories should come from protein. So if your needs are 2, 000 calories, that’s 200–700 calories from protein, or 50–175 grams. The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight.
Detailed explanation-4: -Less than 65 grams or 585 calories from fat. Less than 20 grams or 180 calories from saturated fat. At least 300 grams or 1200 calories from carbohydrates. Approximately 50 grams or 200 calories from protein. Less than 2, 400 milligrams of sodium. Less than 300 milligrams of cholesterol. More items •25-Sept-2020