EXCRETORY SYSTEM
KIDNEY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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drink plenty of water
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eat plenty of chips everyday
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do regular exercise
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eat the right and healthy foods
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Detailed explanation-1: -Choose foods that are healthy for your heart and your entire body: fresh fruits, fresh or frozen vegetables, whole grains, and low-fat or fat-free dairy products. Eat healthy meals, and cut back on salt and added sugars. Aim for less than 2, 300 milligrams of sodium each day.
Detailed explanation-2: -Step 1: Choose and prepare foods with less salt and sodium. Step 2: Eat the right amount and the right types of protein. Step 3: Choose foods that are healthy for your heart. Step 4: Choose foods and drinks with less phosphorus. Step 5: Choose foods with the right amount of potassium.
Detailed explanation-3: -Know the signs and symptoms. Maintain a healthy diet and weight. Monitor your diabetes, blood pressure and cholesterol levels. Don’t overuse over-the-counter drugs. Limit your alcohol intake. Quit smoking.