NERVOUS SYSTEM SPECIAL SENSE
CEREBRUM
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What is good for the brain?
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Antifreeze
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Healthy Food
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Dairy Queen
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Exercise
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Laying down on the couch like a lazy slob.
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Explanation:
Detailed explanation-1: -Be physically active every day. Physical activity raises blood flow to the whole body, including the brain. Stay mentally active. Spend time with others. Stay organized. Sleep well. Eat a healthy diet. Manage chronic health problems.
Detailed explanation-2: -Green, leafy vegetables. Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene. Fatty fish. Berries. Tea and coffee. Walnuts.
There is 1 question to complete.