NERVOUS SYSTEM SPECIAL SENSE
PERIPHERAL NERVE
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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lifts shoulders
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abducts eye
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rotates eye
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tongue control
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Detailed explanation-1: -Build Strength, Lift More Accessory exercises complement primary exercises. They strengthen the supporting, smaller muscles, and those that are imbalanced or weaker than others. That means you get stronger overall. In terms of lifting, it will help you hit new PRs.
Detailed explanation-2: -Accessory exercises should be done in the 8-15 rep range. There’s a couple reasons why it’s best to do accessory workouts after your heavier lifts. For one, doing accessory exercises before your main lifts will fatigue your muscles and hinder how much weight you can lift.
Detailed explanation-3: -Overhead Press. Why It’s Great: All-in-one exercise for building strong shoulders. Dumbbell Shoulder Press. Why It’s Great: Fantastic for training strength and working with greater ranges of motion. Landmine Press. Arnold Press. Push Press. Bottoms Up Kettlebell Press. Banded/Cable Delt Raises. 15-May-2020