ABNORMAL BEHAVIOR
ANXIETY DISORDERS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which treatments do not involve relaxation techniques?
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systematic desensitization
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applied tension
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CBT
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None of the above
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Explanation:
Detailed explanation-1: -Relaxation strategies are just one set of skills used in CBT. We all would like to spend more time feeling relaxed, but relaxation skills are not always the right skills to improve our anxiety in the long run.
Detailed explanation-2: -In a landmark 2009 review published in the journal Psychological Medicine, the study authors concluded that CBT is of no value in treating schizophrenia and has limited effect on depression. The authors also concluded that CBT is ineffective in preventing relapses in bipolar disorder.
There is 1 question to complete.