MOTIVATION EMOTION AND STRESS
HUNGER MOTIVATION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Arousal should be kept balanced e.g. if you are bored, play a game or if you are very excited, take part in a calming activity.
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Follow internal desires e.g. if you are thirsty get a drink.
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Either A or B
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None of the above
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Detailed explanation-1: -Examples of arousal theory include: If our arousal levels drop too low, we might seek stimulation by going out to a nightclub with friends. If our arousal levels become too elevated and we become overstimulated, we might be motivated to select a relaxing activity such as going for a walk or taking a nap.
Detailed explanation-2: -Definition: The arousal theory of motivation suggests that people are driven to perform actions in order to maintain an optimum level of physiological arousal. According to the arousal theory of motivation, each person has a unique arousal level that is right for them.
Detailed explanation-3: -The arousal theory of motivation states that people are motivated to seek out activities or situations that maintain or increase their level of arousal. Arousal can be thought of as a continuum, with low levels of arousal being associated with boredom and high levels of arousal being associated with anxiety.
Detailed explanation-4: -Some people are naturally inclined to be thrill seekers, and they tend to have higher optimal arousal levels. They require intense physical, emotional and intellectual activities to make them happy. For example, they may prefer skydiving to reading.