AP PSYCHOLOGY

Detailed explanation-1: -Cognitive-behavioral therapy is a treatment for OCD that uses two scientifically based techniques to change a person’s behavior and thoughts: exposure and response prevention (ERP) and cognitive therapy. CBT is conducted by a cognitive-behavioral therapist who has special training in treating OCD.

Detailed explanation-2: -How is CBT used to treat OCD? CBT is a highly effective therapeutic method that is used worldwide in the treatment of a range of mental health conditions, including OCD.

Detailed explanation-3: -Psychotherapy. Cognitive behavioral therapy (CBT), a type of psychotherapy, is effective for many people with OCD .

Detailed explanation-4: -Cognitive-behavior therapy is a type of treatment that helps individuals cope with and change problematic thoughts, behaviors, and emotions. The treatment you are beginning is a specialized type of cognitive-behavior therapy for obsessive-compulsive disorder (OCD) called Exposure and Ritual Prevention.

Detailed explanation-5: -Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life. In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications.