AP PSYCHOLOGY

Detailed explanation-1: -Exposure therapy is a psychological treatment that was developed to help people confront their fears. When people are fearful of something, they tend to avoid the feared objects, activities or situations.

Detailed explanation-2: -Panic attacks are sudden periods of intense fear, discomfort, or sense of losing control even when there is no clear danger or trigger. Not everyone who experiences a panic attack will develop panic disorder. During a panic attack, a person may experience: Pounding or racing heart.

Detailed explanation-3: -Panic attacks A panic attack occurs when your body experiences a rush of intense psychological (mental) and physical symptoms. You may experience an overwhelming sense of fear, apprehension and anxiety. As well as these feelings, you may also have physical symptoms such as: nausea.

Detailed explanation-4: -While phobias are focused on a specific object or situation, generalized anxiety disorder is much more broadly based. Those with generalized anxiety disorder worry excessively over a variety of day to day situations.