AP PSYCHOLOGY

Detailed explanation-1: -Maladaptive behaviors are actions that prevent people from adapting, adjusting, or participating in different aspects of life. Such actions are intended to help relieve or avoid stress, but they are often disruptive and may contribute to increased distress, discomfort, and anxiety over time.

Detailed explanation-2: -Definition. Maladaptive behavior is defined as behavior that interferes with an individual’s activities of daily living or ability to adjust to and participate in particular settings.

Detailed explanation-3: -Maladaptive behavior can result when a person just does not see a path to their desired future. This can happen with any chronic illness or major lifestyle change. With maladaptive behavior, self-destructive actions are taken to avoid undesired situations. One of the most used maladaptive behaviors is avoidance.

Detailed explanation-4: -Behavioral Perspective of Mental Health Behavior Abnormality is therefore seen as the development of behavior patterns that are considered maladaptive (i.e. harmful) for the individual.