AP PSYCHOLOGY

Detailed explanation-1: -Maladaptive behaviors are actions that prevent people from adapting, adjusting, or participating in different aspects of life. Such actions are intended to help relieve or avoid stress, but they are often disruptive and may contribute to increased distress, discomfort, and anxiety over time.

Detailed explanation-2: -For some, it may be relatively harmless – occasional daydreaming or procrastination – for others, it could be self-harm or drug use. Such maladaptive behavior may temporarily relieve stress or anxiety, but the underlying thoughts, fears, and concerns are not being addressed.

Detailed explanation-3: -Maladaptive coping generally increases stress and anxiety, with examples including self-harm, binge eating and substance abuse. The more maladaptive behavior, the more risk a patient faces in either sustaining or increasing the severity of their disorder.