BIOLOGICAL BASES OF BEHAVIOR
BIOLOGY OF CONSCIOUSNESS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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During NREM sleep, dreaming
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Never occurs.
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Is the most vivid and memorable.
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Is rare, occurring only 10% of the time.
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Is more likely to be lucid, allowing dreamers to take control of their dreams.
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Explanation:
Detailed explanation-1: -Dreaming can occur in both rapid eye movement (REM) and non-REM (NREM) sleep. We recently showed that in both REM and NREM sleep, dreaming is associated with local decreases in slow wave activity (SWA) in posterior brain regions.
Detailed explanation-2: -REM sleep happens about an hour to an hour and a half after falling asleep. REM sleep is when you tend to have vivid dreams.
Detailed explanation-3: -This sleep stage is when heartbeat, eye movements, brain waves, and breathing activity begin to taper down. Motor movements also diminish, although you may experience muscle twitches called hypnic jerks.
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