AP PSYCHOLOGY

Detailed explanation-1: -If you snore loudly and feel tired even after a full night’s sleep, you might have sleep apnea. The main types of sleep apnea are: Obstructive sleep apnea (OSA), which is the more common form that occurs when throat muscles relax and block the flow of air into the lungs.

Detailed explanation-2: -Snoring is often associated with a sleep disorder called obstructive sleep apnea (OSA). Not all snorers have OSA, but if snoring is accompanied by any of the following symptoms, it may be an indication to see a doctor for further evaluation for OSA: Witnessed breathing pauses during sleep. Excessive daytime sleepiness.

Detailed explanation-3: -Causes of Obstructive Sleep Apnea In adults, the most common cause of obstructive sleep apnea is excess weight and obesity, which is associated with the soft tissue of the mouth and throat. During sleep, when throat and tongue muscles are more relaxed, this soft tissue can cause the airway to become blocked.

Detailed explanation-4: -The findings further showed that snoring is linked to smaller volumes of multiple regions of the brain’s frontal lobe, an area involved in cognitive functions such as problem solving, impulse control, and social interactions.