BIOLOGICAL BASES OF BEHAVIOR
NEUROTRANSMISSION
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
reduces her level of acetylcholine
|
|
|
increases her level of estrogen
|
|
|
increases her level of endorphins
|
|
|
reduces her level of adrenaline
|
|
|
reduces her level of dopamine
|
Detailed explanation-1: -Endorphins are hormones that are released when your body feels pain or stress. They are produced in your brain and act as messengers in your body. Endorphins are produced to help relieve pain, reduce stress and improve mood.
Detailed explanation-2: -As you hit your stride, your body releases hormones called endorphins. Popular culture identifies these as the chemicals behind “runner’s high, ” a short-lasting, deeply euphoric state following intense exercise.
Detailed explanation-3: -It pumps up your endorphins. Physical activity may help bump up the production of your brain’s feel-good neurotransmitters, called endorphins. Although this function is often referred to as a runner’s high, any aerobic activity, such as a rousing game of tennis or a nature hike, can contribute to this same feeling.
Detailed explanation-4: -Research from 2011 suggests endorphin release occurs after 30 minutes of exercise. Moderate-intensity exercise may be best. A 2017 study found that 22 participants experienced euphoric feelings linked to endorphin release after an hour of moderate-intensity exercise.