AP PSYCHOLOGY

Detailed explanation-1: -Self-awareness means knowing your values, personality, needs, habits, emotions, strengths, weaknesses, etc. With a sense of who you are and a vision of the person you want to become, a plan for professional or personal development can be created.

Detailed explanation-2: -Self-awareness is the ability to monitor your own emotions and reactions. It lets you know your strengths, weaknesses, triggers, motivators and other characteristics. Being self-aware means taking a deeper look at your emotions, why you feel a certain way, and how your sentiments could turn into reactions.

Detailed explanation-3: -If you’re highly self-aware, you can objectively evaluate yourself, manage your emotions, align your behavior with your values, and understand correctly how others perceive you.” Put simply, those who are highly self-aware can interpret their actions, feelings, and thoughts objectively.

Detailed explanation-4: -Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don’t align with your internal standards. If you’re highly self-aware, you can objectively evaluate yourself, manage your emotions, align your behavior with your values, and understand correctly how others perceive you.

Detailed explanation-5: -Why is self-awareness so powerful? Because it helps you set and achieve your goals, make sound decisions, improve your people skills and relationships, and cultivate a sense of inner peace. Self-awareness can help you get anywhere you want in life as long as you know how to use it to your advantage.