AP PSYCHOLOGY

Detailed explanation-1: -This means that mental activity, not just physical activity, is important for nervous system health. Doing crossword puzzles, reading, and playing a musical instrument are just a few ways you can keep your brain active.

Detailed explanation-2: -Exercise has many known benefits, and regular physical activity also benefits the brain. Multiple research studies show that physical active people are less likely to experience a decline in their mental function and have a lower risk of developing Alzheimer’s disease.

Detailed explanation-3: -Your nervous system guides almost everything you do, think, say or feel. It controls complicated processes like movement, thought and memory. It also plays an essential role in the things your body does without thinking, such as breathing, blushing and blinking.