AP PSYCHOLOGY

Detailed explanation-1: -Catharsis is the process of venting aggression as a way to release or get rid of emotions. Sigmund Freud was the first to use catharsis theory in psychological therapy, although he gave up on cathartic therapy and spent more time on psychoanalysis.

Detailed explanation-2: -The theory of catharsis is one popular and authorita-tive statement that venting one’s anger will produce a positive improvement in one’s psychological state. The word catharsis comes from the Greek word katharsis, which literally translated means a cleansing or purging.

Detailed explanation-3: -Catharsis is the expression of formerly repressed feelings in order to overcome problems associated with them. The term is commonly used in connection with psychoanalysis, where it is believed that underlying problems cannot be resolved unless the emotions connected with the are also discharged.

Detailed explanation-4: -Abstract. Previous studies have found that “general catharsis", such as hitting sandbags, does not reduce but increases an individual’s anger feeling and aggressive behavior.