AP PSYCHOLOGY

Detailed explanation-1: -Confidence means feeling sure of yourself and your abilities-not in an arrogant way, but in a realistic, secure way. Confidence isn’t about feeling superior to others. It’s a quiet inner knowledge that you’re capable.

Detailed explanation-2: -Some common synonyms of confidence are aplomb, assurance, and self-possession.

Detailed explanation-3: -Challenge yourself and learn new things Confident people tend to be lifelong learners. One of the best ways to build your confidence is to be aware of what you don’t know as well as what you do know, and to view the desire to keep learning as a strength in itself. Therefore, challenge yourself!

Detailed explanation-4: -Confidence is a skill that can be learnt over time. It won’t necessarily be easy, but those with a growth mindset are more likely to be able to develop confidence in the areas they want to be confident in. When I first started delivering wellbeing webinars, I was not confident at all.