AP PSYCHOLOGY

MOTIVATION EMOTION AND STRESS

MOTIVATION AND EMOTION

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
If you are trying to maintain a healthy balance between connecting with others online and a real-world perspective, which of the following suggestions should you follow?
A
Monitor your feelings
B
Dismiss the notion of logging online time
C
Interact often with your more distracting online friends
D
Decrease physical activity
E
Try a social networking marathon
Explanation: 

Detailed explanation-1: -If you are trying to maintain a healthy balance between connecting with others online and a real-world perspective, which of the following suggestions should you follow? Monitor your feelings.

Detailed explanation-2: -What is emotional intelligence or EQ? Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.

Detailed explanation-3: -Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.

Detailed explanation-4: -Combining the basic elements of these, an instinct is an unlearned, complex, stereotyped behavior, characteristic of all the members of a species.

Detailed explanation-5: -Self-esteem is how we value and perceive ourselves. It’s based on our opinions and beliefs about ourselves, which can feel difficult to change. We might also think of this as self-confidence.

There is 1 question to complete.