AP PSYCHOLOGY

Detailed explanation-1: -The arousal theory of motivation suggests that people are driven to perform actions in order to maintain an optimum level of physiological arousal.

Detailed explanation-2: -Optimal arousal is a psychological construct referring to a level of mental stimulation at which physical performance, learning, or temporary feelings of wellbeing are maximized (Smith 1990). It can also be described as the degree of energy release and the intensity of readiness.

Detailed explanation-3: -The Yerkes-Dodson law is the theory that there’s an optimal level of arousal that results in optimal performance. Too little arousal doesn’t provide much in the way of motivation.

Detailed explanation-4: -The arousal theory of motivation states that motivation is dictated by specific levels of “arousal", which in psychology represents mental alertness. People have different levels of optimal arousal and are motivated to take actions that help them achieve their optimum level.